LOSE WEIGHT.
BUILD STRENGTH.
TRANSFORM YOUR PHYSIQUE.
Private coaching designed for fast, sustainable results.
WHAT WE OFFER
PROGRAMS
1-on-1 Personal Training
Customized sessions focused on your unique goals, fitness level, and lifestyle for maximum results.
Weight Loss Programs
Sustainable fat loss strategies combining effective training protocols with personalized nutrition guidance.
Muscle Building
Strategic strength training designed to build lean muscle mass and sculpt your ideal physique.
GLP’s Consulting
Specialized coaching for clients using GLP’s medications to optimize results and maintain muscle mass.
Virtual Sessions
Train from anywhere with live online coaching sessions that bring the studio experience to you.
Meal Photo Critique
Submit photos of your meals for expert feedback on portions and food choices to support your goals.
INVESTMENT IN YOURSELF
PRICING
THE FLEXIBLE PROGRAM
PRIVATE (ONE ON ONE)
- 30 min. sessions
- Sessions completed in any timeframe
- Online training when traveling
- Hour sessions $50 each
- Receive your remaining balance
- Couple training available
THE SERIOUS PROGRAM
PRIVATE (ONE ON ONE)
- Up to 6 30-min sessions a week
- Or 3 60-min sessions a week
- Payment made at the 1st of each month
- Receive your remaining balance
- Couple training available
INVESTMENT IN YOURSELF
FITNESS EXCELLENCE
With over 21 years of personal training expertise in Houston, Chisholm specializes in creating flexible, lifestyle-friendly workout plans that deliver real, lasting results. His commitment goes beyond the gym — offering ongoing support, motivation, and full nutritional guidance to ensure you reach your goals and stay there.
As a certified personal trainer through the American Council on Exercise (ACE), a certified weight management consultant, and a USA Triathlon member, Chisholm brings a uniquely comprehensive approach to every client’s transformation journey.
ACE Certified
American Council on Exercise certified personal trainer
Weight Management
Certified weight management consultant with personalized nutrition plans
Chronic Disease Expert
Specialized expertise in exercise for managing chronic disease
CPR Certified
Prioritizing safety in every training session
GLP's Consultant
Specialized GLP's support coaching for optimized results
USA Triathlon Member
Passionate triathlete with deep endurance and performance knowledge
Full Nutritional Support
Comprehensive nutrition guidance for optimal performance and results
Adaptable Routines
Real-world discipline with flexible, lifestyle-friendly workout plans
TRAIN IN THE
HEART OF HOUSTON
1001 West Loop S
Houston, TX 77027
Monday - Friday: 5:00 a.m. to 8 p.m.
Saturday: 7 a.m. to 2 p.m.