LOCATIONS
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LOCATIONS
Convenient Galleria Location!
Uptown Fitness
1001 West Loop S
Houston, TX 77027
Monday - Friday
5:00 a.m. to 8 p.m.
Saturday
7 a.m. to 2 p.m.
RATES
RATES
RESISTANCE TRAINING, CARDIO,
& NUTRITIONAL SUPPORT to
Build Lean Muscle & Burn Body Fat*
nutrition CONSULTING
Based upon what fits into your busy lifestyle.
Grocery shopping trips to teach you how to shop smart
One-on-one direction of overall eating habits
Portion control evaluation of photos of your food & meals
Baby steps !
OPTIONAL - OFFERED AS PART OF ALL WORKOUT PROGRAMS, BUT LEVEL OF INVOLVEMENT TAILORED TO YOUR NEEDS FOR SUPPORT & ACCOUNTABILITY
30-MINUTE WORKOUTS
PERSONAL TRAINING THAT OFFERS MORE POWERFUL, PURPOSE, & PERSONALIZED WORKOUTS IN ONLY 30-MINUTES
Hands-on coaching
Energy-packed routines
Invigorating cardio movements
Powerful resistance training
ADDITIONAL 30 MINUTES OF INSTRUCTED CARDIO RECOMMENDED IF WEIGHT LOSS IS YOUR GOAL
TESTIMONIALS
TESTIMONIALS
“He provides a WELL-ROUNDED FULL BODY WORKOUT IN SHORT, INTENSE SESSIONS...
There’s NO WASTED TIME, and therefore NO WASTED MONEY.”
“Instantly felt he HAD MY BEST INTEREST AT HEART...
The location is CONVENIENT, the gym is always CLEAN, and equipment WELL TAKEN CARE OF. ”
“He really listens to your personal goals and develops a ROUTINE MADE JUST FOR YOUR STRENGTHS AND WEAKNESSES. ”
“Chisholm is not only a WEALTH OF HEALTH & FITNESS KNOWLEDGE, but has the aptitude to transfer that knowledge in layman’s terms to clients.”